At some stage in life we experience bullying or people belittling us or putting us down in some way. When this happens a few things can start to happen to us. We can feel down or depressed, lose our vibrant energy and feel as though we can’t be bothered doing things, and we can often try to defend ourselves back to that person.
Let’s first look at what is actually happening when someone tries to put us down. In the world of psychology there is this thing called “projection”. It happens very often and is when someone actually projects all the ugly things about themselves onto another person. They say to you, you are this or you are doing that, when in fact it is them who is doing the things they accuse you of.
In terms of vibrating energy it is dark, you feel the dark effects of it as they are spewing out their venom at you and it’s uncomfortable, right?! This has the effect of lowering your vibration and making you feel depressed but it doesn’t have to.
How to preserve your self-esteem and vital energy
Namaste, Isabella Bloom
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